Caramel Apple Donut Yogurt
Define Caramel
Caramel is a soft toffee which we make a syrup that turns into brown color after heating, this a sweet sauce which forms with cream, butter then gives a thick texture. Its color is similar to chocolate. This is a great source of cholesterol, vitamins, and minerals and can help to gain weight.
Define Apple:
This is a tree fruit which is round shape, available in red, yellow and green color. This is the fruit that is rich in fiber and antioxidants, Apple can lessen the risk of cancer, diabetes, heart disorders, and many other chronic conditions. This can encourage brain and gut health. As this gives a kick to our metabolism, so this can help in weight loss.
Define Donut:
Generally, this is a shape of a ring or a ball and is a small cake adding enough sweetness to it, this can be prepared with the frying method. Well, this can be prepared easily.
Define Yogurt:
Yogurt is fermented by adding bacteria in it. This is a nutrient-rich food, high in proteins. This can enhance the digestive system, is good for the health of the heart, gives strength to the immune system, it helps in weight management. In short, this is a healthy option.
Recipe for the serving of 4: Caramel Apple Donut Yogurt
Ingredients:
Flour 2CupSugar ¾ Cup1 ½ tsp baking powderCinnamon ¼ tspSalt ½ tspButtermilk ¾ CupNutmeg ¼ tspEggs 2Butter 2tbspShredded apple ¾ CupCaramels 11ozMilk ¼ CupChopped Nuts ¼ CupYogurt ¾ cup
Procedure:
To make this delicious recipe of Caramel Apple Donut Yogurt , we need to add such ingredients mentioned above .Now, moving toward the procedure for the finishingAdd 2 cups of flour to a bowl, then add ¾ cup of sugar to it. Add 1 ½ tsp of baking powder. Add nutmeg, salt, buttermilk, eggs, butter, and apple into it. Further, add the mixture to a plate having the shape of donuts. Bake it at 425℉ for 8 minutes. Add 110z of caramel to a frying pan, and 1/4 cup of milk, and cook that caramel. Now, dip donuts in caramel and then coat them with chopped nuts. In the end, add a layer of yogurt on top of the donuts to enhance the taste of it. After that, sprinkle pecans over each parfait, and consume immediately with full relish.
Nutritional values: Caramel Apple Donut Yogurt
Caramel per 11ozTotal calories 1191kcalTotal Carbohydrates 10gTotal Fat 1. 5g 2%Apple per 100gTotal calories 60kcalTotal Carbohydrates 14gVitamin C 7%Yogurt per ¾ CupTotal calories 116kcalTotal Carbohydrates 12. 94gTotal fat 2. 85g, Protein 9. 65gEggs 2Total calories 150kcalTotal Protein 14gTotal fats 6g
- Is this recipe a healthy meal?
Ans. Yes, this is a healthy meal.
- Will this meal make you craving free?
Ans. Yes, this meal can meet your cravings.
- Is this a yummy meal?
Ans. Yes, this is a tasty meal that anyone can enjoy with complete zeal.
- Will somebody have a feeling of satiety after having that meal?
Ans. Yes, for sure as this is a high caloric meal so anyone can have a feeling of satiety with it.
- Can those having lactose intolerance consume that meal?
Ans. No, people with lactose intolerance cannot consume that meal as this contains buttermilk and milk.
- What would most of the peeps prefer the most dessert foods or main course?
Ans. Well, everyone has their own choice. It is not a compulsion that those who like dessert would not prefer the main course. Every meal has its own time to consume
Caramel Apple Donut Yogurt is a high caloric yummiest meal that anyone can consume freely to meet their taste bud needs. It is a quick recipe for the serving of 4. It will take only 10-15 minutes to get prepared. Ingredients can easily be available from any store. And in the end, this is a nutritious meal with great nutritional value.The Benefits of this meal are clear. Caramel is a soft toffee that turns into a syrup of brown color after the process of heating. It forms with butter and cream and is high in cholesterol, vitamins, and minerals, and caramel help in weight gain.Apple is a round tree fruit that high in antioxidants and rich fiber content. It can help with weight loss and reduce the risk of diabetes, heart disorders, and cancer.Donuts are round or ring-shaped objects that can be prepared with a method of frying and adding enough sweets to them, and is a form of cake.Yogurt is a fermented food that can get prepared while adding bacteria, and is either flavored or sweetened. It is high in proteins and is a nutrient-rich food. It can digestive system in a better condition, helps in weight management, and boosts the immune system.Some frequently asked questions mentioned above, Can this meal make you craving free? Or can this meal give you a feeling of satiety? Either those who have lactose intolerance can consume it? What would be the preferable choice, the main course or dessert? Is this a yummy and healthy meal or not? Such questions are the answers of the queries that arises in mind.
